Freedom Yoga Welcomes you to our Website!
Take a moment to look at our new schedule.

 

No Classes on Memorial Day!

 

Immersion Sat/Sun Classes are available at regular class rate!

10:30-12:30 on the following dates:

May 31st

June 1,2


Freedom Yoga is a yoga and meditation studio of the heart. It is a place to call all great aspects of yourself home and grow the seed of strength and flexibility.  With creativity and and fun, classes range from beginner to advanced. In Fall, workshops/study groups, and immersions are offered to cultivate a deeper relationship with Yoga Tantric Philosophy.


 

 


Testimonials

 

"I've studied with many different yoga teachers in many cities and Sandy's teaching is the best. She makes a huge difference in my life. I am thrilled to have found someone who understands both the body and the spirit."

            Graduate Student in Architecture, University of Oregon


"As soon as I heard the Opening Mantras, I was filled with a sense of peace and calm that I haven't known since childhood.  Freedom Yoga and its staff give have given me a place to call 'home'.  I feel more peaceful and centered at work and in my life since beginning classes three months ago.

            Banker, Eugene, Oregon


"The teachers themselves and simply, Freedom Yoga has completely changed my life.  In every situation on and off the mat I greet life and all of its many challenges in a new and profound way.  I never thought I would value something as much as I value the practice of yoga.  Thanks Freedom Yoga for giving me a whole new version of life + a whole new version of me!"

            Student, Eugene Oregon  

 

 

Freedom Yoga Immersion


February 15-17

March  8-10

April 5-7, 26-28

May 17-19,

May 31st, June 1,2

                        Eugene, OR          

Friday 5:30-8:30 PM

Saturday + Sunday  9:00 - 12:30 PM,  2:00 - 5:00 PM

TUITION: $1550 - payment plans are available


This is an in-depth course for dedicated students of yoga, yoga teachers and teachers-in-training alike.  Progress, and, take your practice to the next level.  Learn about yoga alignment, philosophy, meditation, therapeutics, anatomy and pranayama.  Together, we create a very sacred and protected environment.  This experience will change your life.

Freedom Yoga Teacher Training

Weekends to be announced!

Friday 5:30-8:30 PM

Saturday + Sunday  9:00 - 12:30 PM,  2:00 - 5:00 PM

TUITION: $1400 - payment plans available

Join us for this amazing opportunity to take your teaching to a deeper level of excellence! Teaching opens the heart and awakens you to the source of creativity within. Great teaching is an artful journey that inspires and uplifts others.    Prerequisite:  100 hr Anusara Immersion. We would love to have you present!  The goal is to celebrate and support each other, to learn, grow, and deepen your teaching skills on all levels.


This is for students who want to become yoga teachers or teachers wanting to deepen their knowledge.  Practice various aspects of teaching yoga in a safe, supportive environment.  You are guided to find your own unique voice as a teachera nd given space to build confidence and skill over time.  You must have completed Part I (Freedom Yoga Immersion) to participate.


 

 

 

 

 

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Experience freedom in your life.

"What does it mean to be a real human being, to live that huge heart of spontaneous virtues, to be a gift to the planet, to be someone who is a vessel of Shakti and wisdom and service and love. This is our consideration."

- Paul Muller-Ortega

 

REGIONAL Anusara Events

Check out

· How can I attune myself to the inner pulsation of the Shakti?
· How can I transform and transmute suffering into bliss?
· What is adult spirituality?
· How can I release energies of contraction and limitation that may be blocking me from having deeper and more profound experience?
· How can I make every day an occasion for growth, service and fulfillment?
· How can my spiritual practices make a real contribution to the enlightenment
of the planet?
 
Whether you already practice Yoga and meditation, or are simply interested in learning more about the path of spiritual growth, join Professor Muller-Ortega.

Paul Muller Ortega  Master meditation  teacher www.bluethroatyoga.com


About Sandy Adler, Owner

"As deepen our experience of ourselves though yoga,  meditation and breathwork our capacity to function in our daily lives increases and the love grows.  We become like a wave composed from all the oceans of the world and our ability to find joy and stability expands.  Let everyday be one filled with immense delight!"  

Learn meditation from Sandy who has practiced and taught meditation since the early "70's.  The form of meditation, she teaches is for those who are fully engaged in the world and yet want to realize their full potential as an awakened joyous human beings. 

Reduce stress, lower your blood sugar, transfom your life, meditate regularly. Come learn how! Change your life.