Freedom Yoga and Meditation
is a studio of the heart
in Eugene, Oregon.
Free Neelakantha Meditation
this April 5 Wed 5:30-6:30
April 9 Sunday
Full Moon Meditation Evening
Tues April 11
Freedom Yoga's whole focus is on Meditation and going deeper.
Study with Sandy and Solidify a meditation practice that is easy to learn and will progress with steadiness and knowledge to support and inspire a daily practice. You will gain the skills to navigate life's opportunities with love and dignity.
Sandy is initiating students into formal personal practice in Blue Throat Yoga. See Neelakantha Meditation. Or join Sandy for Full Moon Evenings, Special Shivaratri, Equinox and Solstice evenings and a June and September Retreat in Sandy"s home studio.
See more on the Sandy Adler Meditation page.
See below for more information on Full Moon Evenings, Retreats, and Meditation Initiation with Eugene's Freedom Yoga owner, Sandy Adler.