WELCOME TO FREEDOM YOGA

 

                                             

Luke Adler, Kelly Merrill, John Friend, Sandy Adler, Michele Bulgatz and Cynthia Heywood, John Friend with the teachers of Freedom Yoga

          

Freedom Yoga is an Anusara yoga and meditation studio of the heart. It is a place to call all great aspects of yourself home and grow the seed of strength and flexibility.  With creativity and and fun, classes range from beginner to advanced. In Fall, workshops/study groups, and immersions are offered to cultivate a deeper relationship with Yoga Tantric Philosophy.

Michele, Karen, Emily, Sandy, Sarah, Christy, Tiffany, Kelly and Kelly performing a puja to the statue of the Goddess Lakshmi to invoke blessings of inner and outer beauty, abundance and lumonisity for all.  This culminated the weekend workshop with John Friend in Eugene, Oregon. Stay tuned for more pictures of what John has dubbed

"THE EPIC OREGON DEVI TOUR."

Testimonials

"I've studied with many different yoga teachers in many cities and Sandy's teaching is the best. She makes a huge difference in my life. I am thrilled to have found someone who understands both the body and the spirit."

Graduate Student in Architecture, University of Oregon

 

"As soon as I heard the Opening Mantras, I was filled with a sense of peace and calm that I haven't known since childhood.  Freedom Yoga and its staff give have given me a place to call 'home'.  I feel more peaceful and centered at work and in my life since begining classes three months ago.

Banker, Eugene, Oregon

Upcoming Events at Freedom Yoga:

Raw Yoga

 February 12th 6:00-7:15pm

Very upbeat class fused with hip hop tunes and energy.  Familiarity with yoga and Anusara principles is required.  Having taken a beginning class at our studio is encouraged. Get ready to work up a sweat in the 85 degree room.  Let loose and groove with Kelly, rock the studio with us. Love your body, mind and s.o.u.l!

Thank you all that participated in our Yoga for Haiti, it was truely a success!  Thank you Thank you

Love Kelly and Sandy

 

We happily reccommend a retreat in Kauaii for Valentines Day weekend with Eugene's own Jaya Lakshmi and Saul David Raye For info:

 Anusara Yoga

IMMERSION 2010

This is the prerequisite for a teacher training and taught by Sandy Adler and Michele Bulgatz

 Dates:  January  15 - 17, February  19-21, March 5-7, April 9-11, May 7-9, June 4,5,6
   

SCHEDULE:
Weekends 1, 3, 4 and 5:
Friday: 5:30- 8:30 pm
Saturday: 9 am - 12 pm and 2-6 pm
Sunday: 9:30am - 12:30 pm and 2: - 5 pm *

6 hours of observations
* There may be some flexibility in the schedule, depending on group size
which can be discussed the as the training approaches. Please let us know if you have special needs around this.

Weekend 2
Fridays: 5:30 pm- 7:30pm
Saturdays: 9 am - 12 pm and 2 - 5:00 pm 7:30-9:30pm Satsang
Sundays: 10:30 am – 12:30 pm and 2:30 - 4:30

 The entire cost of this 2010 Deep Immersion, and whether I miss one day, one weekend, or several days, the entire amount is due by no later than April 18^th, 2010.  I understand that there will not be any refunds or trades offered for any payments I have made, except if this training is cancelled.
I understand the costs of this course as:  $1140 if paid in full by Jan. 10th.
Or, $1190 with $325 Non-Refundable Deposit due on Jan 14th, and balance due March 13.
Or, $1240 paid in segments with $325 Non-Refundable Deposit due on Jan 14th, and $305 due February 10^th,  March 13, and  April 18. (The cost of required study materials is not included).

For application please e-mail sandy@freedomyoga.org  or drop by Freedom Yoga

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