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Freedom Yoga and Meditation is a studio of the heart in Eugene, Oregon. Freedom Yoga yoga classes have ended. Focus is now on Meditation and going deeper. Study with Sandy and Solidify a meditation practice that is easy to learn and will progress with steadiness and knowledge to support and inspire a daily practice. You will gain the skills to navigate life's opportunities with love and dignity. In August Sandy will be initiating students into a personal practice in Blue Throat Yoga. Until then join Sandy for Full Moon Evenings and a May Retreat at Sandy"s home. See more on the Sandy Adler Meditation page. |
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See below for more information on Full Moon Evenings, Retreats, and Meditation Initiation with Eugene's Freedom Yoga owner, Sandy Adler.
