kelly's monday night class 5/7/2012 is cancelled - we apologize for any inconvenience
check out our new spring schedule out on the classes page!


"benevolent, supremely Intelligent, saturated with unimaginable Bliss, completely Loving, the Pulse of Consciousness turns our life toward the Highest!"

Paul Muller Ortega

 

Have you 'liked' us on Facebook yet? 
Click here! Freedom Yoga + Meditation

 

freedom yoga announces siva sutra study with sandy!
Study of the Siva Sutra burgeons your heart open to immense treasures and your own supreme intelligence!
We begin the study of the Shiva Sutra
April 10
from 7:30 - 9:30 PM
Pre-registeration begins this Friday $41 in advance or 21 for the first and $15 per individual session
Repeat study at $11 per class
Each student will recieve a copy of Paul Muller Ortega's Siva Sutra.
We will practice a form of contemplation which leads to deep insight and delight!



     

Freedom Yoga is an Anusara yoga and meditation studio of the heart. It is a place to call all great aspects of yourself home and grow the seed of strength and flexibility.  With creativity and and fun, classes range from beginner to advanced. In Fall, workshops/study groups, and immersions are offered to cultivate a deeper relationship with Yoga Tantric Philosophy.

 

 

Testimonials

 

"I've studied with many different yoga teachers in many cities and Sandy's teaching is the best. She makes a huge difference in my life. I am thrilled to have found someone who understands both the body and the spirit."

            Graduate Student in Architecture, University of Oregon

 

"As soon as I heard the Opening Mantras, I was filled with a sense of peace and calm that I haven't known since childhood.  Freedom Yoga and its staff give have given me a place to call 'home'.  I feel more peaceful and centered at work and in my life since beginning classes three months ago.

            Banker, Eugene, Oregon

 

"The teachers themselves and simply, Freedom Yoga has completely changed my life.  In every situation on and off the mat I greet life and all of its many challenges in a new and profound way.  I never thought I would value something as much as I value the practice of yoga.  Thanks Freedom Yoga for giving me a whole new version of life + a whole new version of me!"

            Student, Eugene Oregon  

 

 

 


 

 

 

 

 

 

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SAVE THE DATES!!!!

 

Saturday and Sunday classes on Immersion weekends are taught by BOTH Sandy AND Michele,

these classes ROCK!

write these dates down in your calendar!!

Feb 17-19, March 9-11, April 6-8, 27-29, May 18-20, June 1-3 from 10:30-12:30. 

THERE IS NO EXTRA COST FOR THESE INCREDIBLE CLASSES!

Dates: Feb 17-19, March 9-11, April 6-8, 27-29, May 18-20, June 1-3

for an application please email or call us!


 

                             

Keep a pulse on the latest offerings at Freedom Yoga through our Newsletter!



Experience freedom in your life.

"What does it mean to be a real human being, to live that huge heart of spontaneous virtues, to be a gift to the planet, to be someone who is a vessel of Shakti and wisdom and service and love. This is our consideration."

- Paul Muller-Ortega

 

REGIONAL Anusara Events

Check out

· How can I attune myself to the inner pulsation of the Shakti?
· How can I transform and transmute suffering into bliss?
· What is adult spirituality?
· How can I release energies of contraction and limitation that may be blocking me from having deeper and more profound experience?
· How can I make every day an occasion for growth, service and fulfillment?
· How can my spiritual practices make a real contribution to the enlightenment
of the planet?
 
Whether you already practice Yoga and meditation, or are simply interested in learning more about the path of spiritual growth, join Professor Muller-Ortega.

Paul Muller Ortega  Master meditation  teacher www.bluethroatyoga.com


About Sandy Adler, Owner

"As deepen our experience of ourselves though yoga,  meditation and breathwork our capacity to function in our daily lives increases and the love grows.  We become like a wave composed from all the oceans of the world and our ability to find joy and stability expands.  Let everyday be one filled with immense delight!"  

Learn meditation from Sandy who has practiced and taught meditation since the early "70's.  The form of meditation, she teaches is for those who are fully engaged in the world and yet want to realize their full potential as an awakened joyous human beings. 

Reduce stress, lower your blood sugar, transfom your life, meditate regularly. Come learn how! Change your life.