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Stay up to date on full moon meditations, workshops, and meditation retreats held in Eugene, OR. |
Fees:Full and New Moon Evenings June 3rd Mon New Moon Sept 12 Thurs Full Moon October 13 Sun Full Moon Nov 12 Tues Full Moon Sunday is 5-6:30 Weekdays are 6:00-8:30 pm Special Meditation Evenings June 23 Sun Summer Solstice Dec 19 Thurs Winter Solstice Evenings of deep practice and intentions. 6:00-8:30 EXCHANGE: $55 | $45 prepaid bring a new friend and receive half for them Retreats: To be announced Exchange: Full day $170/$155 pre paid Half day $85/ $75 pre paid 1 hr privates available for $85/hr Neelakantha Meditation: see page |
TESTIMONIALS"As soon as I heard the Opening Mantras, I was filled with a sense of peace and calm that I haven't known since childhood. Freedom Yoga and its staff give have given me a place to call 'home'. I feel more peaceful and centered at work and in my life since beginning classes three months ago. |
"The teachers themselves and simply, Freedom Yoga has completely changed my life. In every situation on and off the mat I greet life and all of its many challenges in a new and profound way. I never thought I would value something as much as I value the practice of yoga. Thanks Freedom Yoga for giving me a whole new version of life + a whole new version of me!" |
Full Day Meditation Retreat
CURRICULUM for Retreat Days
MEDITATION – establish a twice daily practice, an effortless.
CHANT – experience heart-expanding emotions and learn sacred text singing.
BREATH WORK OR TONING – loosening of resistance of emotional patterns
MOVEMENT EXERCISES – to keep the body strong, flexible, and in alignment. stress
PHILOSOPHY – study ancient sacred texts of Kashmir that will deepen your understanding of present day life.
CONTEMPLATION – on important issues of life, family, conflicts, health, laughter, joy, and listening.
Study with Sandy and solidify a meditation practice that is easy to learn and will progress with steadiness and knowledge to support and inspire a daily practice. You will explore the nourishing energy of the great Self, which in fact is your very own source of deepest love. Become stable and strong in the face of life's challenges. You will receive many secondary practices which will deepen your understanding of the great mysteries of life and your own unique goodness.
These courses are for Everyone, from the beginner to the long term meditater.
Retreats:
SOLSTICE: June 24. 9-5:30pm
EQUINOX September 24, 9-5:30
Exchange: Full day $170/$155 pre paid
payment: venmo @Sandy-Adler-4
Meditation Evenings
Full Moon Evenings January 10th this Friday Full Wolf Moon, and eclipse 6:30-9 pm
January 23th Thursday, New Moon 6:30-9 pm
February 9th Sunday New Moon 4-6:30 pm
February 23rd Sunday Shivaratri Retreat 9:15- 4:45 pm
Exchange:
Moon events $55.00
Retreat $155.00
Special Retreats
Shivaratri: Feb 23 Sun Full day of practices.
May retreat: May 24th
EXCHANGE:
$55 | $45 prepaid
payment: venmo @Sandy-Adler-4
1 hour private meditation Instruction
Reduce stress. Lower your blood pressure. Meditate regularly. Change your life.
payment: venmo @Sandy-Adler-4
Neelakantha Meditation Initiation
The Neelakantha Meditation Initiation Course is a two-day instructional experience that includes learning an elegant, powerful and deeply effective practice for systematically exploring and progressively journeying into the deeper spaces of Consciousness. During the course, Sandy offers instruction in the method of Neelakantha Meditation, as well as a very clear, specific understanding of the theoretical context and foundational principles of this powerful practice.
payment:venmo @Sandy-Adler-4
