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ABOUT SANDY ADLER owner, Freedom Yoga and Meditation |
Learn to meditate from Sandy, who has practiced and taught meditation since the early '70's. The form of meditation she teaches is for those who are fully engaged in the world and yet want to realize their full potential as awakened joyous human beings. Reduce stress. Lower your blood sugar. Meditate regularly. Change your life. Learn more about upcoming , Evening Specials, retreats and Neelakantha Meditation.
Sandy Adler was born in New York and raised in a small farming town in New Hampshire. She is a lover of the spiritual in the real world. She has practiced meditation for over 45 years while skillfully raising 3 children, being married for 38 years and cofounding the successful Will Leather Goods with her husband Will Adler. After running a dance department in Vermont for 2 years she studied Tibetan dance in the monasteries of Nepal in 1973. She then earned a MFA from UCLA in Modern Dance. She became a teacher of Transcendental Meditation since 1977, while meditating in Avoriaz France for 6 months. In 1991, she and her family began study in Siddha Yoga ashrams in India and New York. She spent a decade as a certified Anusara Yoga teacher and is 500 hour RYT certified. For 12 years she taught yoga and meditation at the U of O. Then in 2007 she created Freedom Yoga Studio. In 2008 she became a student and is now an authorized teacher of Neelakantha Meditation of Blue Throat Yoga with Paul Muller Ortega, who is recognized internationally as one of the world’s most highly respected and renowned academic scholars in the field of Indian Religion and Hindu Tantra. Read more about Paul and Blue Throat Yoga. |
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