Full Moon and New Meditations Each evening, we will discuss basic questions and answers on the fundamentals of meditation. Paired with meditation, chanting and Breathwork to release mis-emotion and align with the highest or make offerings to the space within to expand the light for the World.
February 9th Sunday New Moon 4-6:30 pm March 8 Sunday Full Moon 4-6:30pm April 5th Sunday Full Moon 4-6:30pm May 3rd Sunday Full Moon 4-6:30pm June 7th Sunday Full Moon 4-6:30pm February 23rd Sunday Shivaratri Retreat 2-6pm Exchange: Moon events $55.00 Retreat $75.00
All these evenings are filled with meditation, chanting, toning, teachings, and savasanna.
Full moons we add breath work so mark you calendars. Sunday time is 4:00-6:30pm, Other nights 6:30-9:00 and shawl. bring a water bottle, wear loose comfortable clothes, and shawl.
Special Meditation Evenings We meditate, chant, tone, and offer guided intentions to the space within to expand light for ourselves and the Universe/ Each one is unique and deeply rewarding.
Exchange is $55 bring a new friend and receive pay $75 for both of you.
February 23rd Maha Shivaratri A retreat day May 17 maybe longer CURRICULUM MEDITATION – establish a twice daily practice, as effortless. CHANT – experience heart-expanding emotions and learn sacred text singing. BREATH WORK and TONING – loosening of resistance of emotional patterns MOVEMENT EXERCISES –time to hike PHILOSOPHY – study ancient sacred texts of Kashmir that will deepen your understanding of present day life. CONTEMPLATION – on important issues of life, family, conflicts, health, laughter, joy, and listening. Time 2-6pm Exchange 75.00 lunch included These courses are for Everyone, from the beginner to the long term meditator. LOCATION: Sandy’s Home, South Eugene Hilltop. Register for directions 541.953-7400 please venmo Sandy-Adler-5
Full Moon Evenings January 10th this Friday Full Wolf Moon, and eclipse 6:30-9 pm
January 23th Thursday, New Moon 6:30-9 pm
February 9th Sunday New Moon 4-6:30 pm
February 23rd Sunday Shivaratri Retreat 9:15- 4:45 pm