Freedom Yoga & Meditation
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  • Sandy Adler Meditation
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  • Neelakantha Meditation
    • Learn Neelakantha Meditation with Sandy Adler
    • Neelakantha Meditation Initiation

Carolyn Quinn

With over 25 years of diverse experience in teaching dance, fine art, and tea culture, Carolyn is qualified to draw from various practices and incorporate them into a rich and satisfying experience. Her philosophy on yoga is to find the divine within by facing the challenges on the mat, so that we may live our lives with joy and freedom. Her classes are challenging, uplifting, and approachable, as she takes you beyond the physical aspects of yoga, and brings you into your own sacred space. 


Through a variety of poses, and a conscious alignment approach, Carolyn’s classes will build strength, flexibility, and balance through stability, as well as provide the space to discover the beauty, truth and lightness within your practice.
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